- Proper throwing form includes...
Your answer:
Stepping with opposition
Side orientation to the target
Reaching below the waist with the ball
All of the above
- "Ready position" includes...
Your answer:
Knees bent and feet together
Knees bent and feet shoulder width apart
Knees straight and feet shoulder width apart
Knees straight and feet together
- What elements are critical when striking an object with a horizontal swing?
Your answer:
Keep your eye on the object and swing level
Swing as hard as you can
Not to move your lower body at all
Keep your eye on the ball and chop down
- On a team, the job of a defensive player is to...
Your answer:
Guard the goal
Defend their opponenets and stop them from scoring
Play all positions the best they can
Score goals or points
- What two parts are critical for dribbling a ball in a game situation?
Your answer:
Keeping your eyes on the ball and using finger pads
Keeping your eyes up and using the palm of the hand
Keeping your eyes on the ball and using the palm of the hand
Keeping your eyes up and using your finger pads
- What two things are important for successfully catching an object?
Your answer:
Looking the ball in while keeping arms straight.
Closing your eyes and being afraid of the ball
Looking the ball in while giving with both hands
Trapping the ball using your chest then hugging it to hold on
- What two things are important when performing a bump?
Your answer:
Use forearms, shrug shoulders, and keep arms straight
Use fists and swing arms hard
Use forearms & bend elbows
Use palms and swing arms up
- In a game, what is the best strategy to get open when you don't have the ball?
Your answer:
Make sharp "V"or "L" cuts
Run around with hands up shouting for the ball
Make rounded movements (run in circles)
Stand still
- In a team game what is the best method to use in order to have proper court spacing?
Your answer:
Move close to another teammate as much as possible
Constantly move to open areas of the court
Stand still to avoid running into others
Use the bumble bee approach (all players hover around the ball)
- When playing a game, what does an offensive player do?
Your answer:
They try to defend the other team from scoring
They play half of the game and the defensive player plays the other half of the game
They guard the goal
They try to score goals or points